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The Jump Rope Institute
Their goal is to motivate and encourage people to use jump rope for sports and fitness. Includes illustrations of methods, benefits of the sport, and training programs.
http://www.jumpropeinstitute.com/
Their goal is to motivate and encourage people to use jump rope for sports and fitness. Includes illustrations of methods, benefits of the sport, and training programs.
Demonstrations and instructional materials for all ages by world champion rope jumper, Peter Nestler. Includes podcast, testimonials, pictures, and videos.
